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When it comes to finding the Best Nutritionist in Bhubaneswar, many factors come into play. From expert advice on balanced diets to personalized health plans, a top-notch nutritionist can transform your lifestyle, making it healthier and more sustainable. If you’re in Bhubaneswar, look no further than DietSuchi for all your health and wellness needs. As…
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According to the World Health Organisation (WHO) last year 1 out of every 6 persons died of cancer [1] making a toll of 9.6 million deaths, globally. Cancer climbed from l0 to world’s no. 5 in the top 10 list of global causes of death between 2000 and 2016! And it continues to grow forward.…
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Spinach is a leafy green vegetable that originated in Persia belongs to the amaranth family and is related to beets and quinoa. What’s more, it’s considered extremely healthy and linked to numerous health benefits, as it’s loaded with nutrients and antioxidants. Eating spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce…
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Pakhala, the leftover fermented rice mixed with curd or water or both, is a summer Supplement especially for Odias. As rice in curd has nutritional value, this acts as oral rehydration. This is also advised by the Health Department to drink torani (the watery part of ‘pakhala’) to tackle heat. A few years back, Pakhala…
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There has been a very long-standing myth about the Indian diet being not diet- friendly, thanks to our spicy delicacies and diverse gastronomies. People are hold of a very wrong notion that Indian food makes you fat and to lose weight one must rely on exotic diet regimes. It is very important to know that…
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For an unlimited number of times, continuously. India is a never-ending land of festivals which bring people close with insurmountable fun, frolic, and Food! With food we comes a lot of calories and more calories may risk your flat tummies and tones arms. But what about the mouth-watering cuisines and delicious fast food that makes…
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As one of the best dieticians in Odisha, We often have people coming in with a very frequently asked question – “Do we need a personal fitness trainer?” Every ‘body’ is different and so are their physical capabilities and fitness goals. Whether it be weight loss, or muscle gain or even athletic activities, achieving a…
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Right food selection in summer is very important to stay energetic, in addition to keeping the body hydrated and healthy by means of a proper diet. Which Food Do You Take Mainly in Summer? Cooling foods such as cucumber, sweet watermelon, and curd are necessary for keeping refreshing as well as for aiding digestion and…
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